The people of Russia employs about 80 percent of their capacity, and the reason for this is regular sleep deprivation. To such conclusion experts of the analytical center NAFI (National Agency for Financial Studies). Among the most common causes of lack of sleep named computer games and overtime.
According to NAFI, which lead to “Izvestia”, on average, the Russians don’t get enough sleep for nearly 4 days a week, and used with a low performance time in the amount of costs employers approximately 2.3 billion rubles a year.
The most common reason why people don’t get enough sleep, declared watching television, reading and computer games (all these answers were combined into one option). Last year one of those classes explained lack of sleep 28 percent of respondents, while this year their number has increased significantly and amounted to 37 percent of respondents.
The second most popular answer was overtime work and study — last year it referred to 36 percent nedosypayuschih the Russians (and then this Varian was the leader) and this time 30%.
On the third place in popularity during current and last year was a set of responses, including the age, insomnia and headaches. If the last time to these causes of lack of sleep cited 21 percent of the respondents, now their number increased to 23 percent.
In fourth place, equalling last year’s figure equal to 15 per cent, was the presence of young children. Among the less popular but still fairly common answers were also extraneous noise that interfere with sleep light, uncomfortable temperature, entertainment outside the home long hours and household chores.
As noted, the survey respondents could select multiple response options.
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