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Monday, September 25, 2017

Scientists: the habit of planning your day spoils the mood


Careful planning of the day does not let you enjoy your free time — these are the conclusions of scientists from Washington. The results of the study will be published in Journal of Marketing Research, and you can read them on the website of University of Saint Louis.

Scientists Gabriela Tonietto and Selin of Malkoch found that the planning of the day affects the emotional state of a person. The study showed that people, making a schedule, first, I think that this lesson will help them to catch up. In the end they carried out their plans without any enthusiasm and lose interest in their implementation.

“You lose a lot when planning your free time”, — concluded Selin of Malkoch. Scientists explain this by the fact that people were violently forced myself to follow a schedule, turn free time into work and therefore find it difficult to translate their plans into reality.

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